I am such a gym rookie. When I see people falling into the gym with the massive gym bags, gallons of water, and handfuls of trinkets...I just snicker. At this point, I am not ready to shower and disrobe at the gym. I just can't imagine lugging all of that stuff into the gym, then into the locker room, then change, then workout, next shower, redress, primp then leave. WOW, that's a workout in itself. Plus, after an hour and a half in the gym, I am over it an ready to go.
Typically, I go to the gym three days a week. I do 35 minutes of strength training and 40 minutes of cardio. Then I leave. I really don't want to keep up with all of that stuff, hold any water bottles and definitely not lugging in a gym bag.
I guess I'm a rookie for now who drinks from the fountain and changes before she gets to the gym.