Sunday, April 17, 2011

30 High Protein Challenge

Today I am starting a 30 day high protein challenge. During my mini vacay and a week before, I engaged in bad eating. I kept having these weird cravings for cheesecake and Philly Cheesesteak Sandwiches. Whew and boy did I engage....so much so I gained three pounds. However, only after a few days on going to the gym and eating correctly, I've lost 5lbs. So, for the next 30 days, I am challenging myself to a high protein diet (minus the eggs and fish). I am hoping for great results. I am also trying a revisited strategy of hot lemon water first thing in the mornings. My fellow blogger is also giving it a whirl. PS. Sorry for being sporadic. I've been nursing a broken heart.

5 comments:

That's the way to go...I bet you're going to lose a lot of weight these next 30 days! Have fun - I'll live vicariously through you eating all that yummy steak and meat...Mmmm...hehehe :)

Good luck on your diet. Sorry for your broken heart...

Love hot lemon water in the morning. I don't care for tea so me that's perfect.

I know you're always halfway done with it, but congrats on going so far and good luck on continuing the rest of the way!

Great luck on the challenge!

Broken hearts suck; but it is VERY true, time heals. (Ask me how I know!)

Thank you VERY much for visiting and following my little ole blog. It is greatly appreciated

Tarsha R
www.threefoodwords.com

Twitter Delicious Facebook Digg Stumbleupon Favorites More